Liquid Diet Review

Liquid Diet Review


By Susan Field


The liquid diet plan is a new structured meal replacement diet from the team at 'the liquid diet plan' in the United Kingdom.

If you have ever struggled to lose weight and want a new approach then this 'meal replacement' diet plan is free to use and has a number of beneficial features that you might like.

Why this diet works were others fail?

The conventional wisdom of a meal replacement diet is one that takes over completely meaning you just consume all liquid calories.

The ones I mean are slimming diets were you buy a load of fake cheap powdered milk and pay a fortune to starve for a week.

In slimming meal replacement diets all of your daily calorie allowance is provided by the packet of powder mixed with milk or water. There is something inherently unsatisfying in this.

They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.

Does this sound familiar? Many of these diets fail you because you become continually hungry and it is impossible to continue starving the body indefinitely.

We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.

We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.

I'm happy to say that it's not rocket science, this brand new liquid meal replacement diet is beneficial safe and effective.

Point one, No starvation is required for this plan to really benefit you.

Instead the liquid diet plan feeds your hunger with high quality nutrition.

Let me explain how it works. Hunger signals are not generated by lack of calories alone. Most experts now agree that the body 'craves' nutrition and needs certain foods too.

How come I sometimes over eat even when I feel full? This is because you have only satisfied the need for fuel (calories) but not the need for the high-quality 'nutrients' you need to thrive. Your body simply goes on looking for more food to fill the missing gaps.

To recap, hunger has two major components, not one. Both of these important biological need to be fed in order for any weight loss to be possible.

The answer is to design a diet that can fulfil the needs of our appetite.

What is really good about knowing this is that we are now able to meet our nutritional needs first and calories second.

Quality over quantity

So by consuming optimised recipes that are designed to stop food cravings and make you feel satisfied you can eat less quantity (total calories) and easily lose weight.

Next steps

Leave the slimmer diets in the rear view mirror and upgrade your body with brand new easy to prepare recipes from Michael's team at the liquid diet plan.

Visit the website at the liquid diet plan for a FREE getting started course.




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