Taking Your Emotions Out For A Dinner Date

Hello darling. You look beautiful tonight.

Hello handsome. You're such a great man.

Hmm...

What would it be like if you could have a relationship like this with your emotions?

It's actually possible.

Of course you're going to have fights from time to time...but it's possible to have a very healthy relationship with your emotions.

I'm not going to talk to you today about happy fluttery emotions. Nope.

I'm going to speak straight from the heart and talk to you about those deep dark places in your soul that rumble around. The pit in each of us that is blacker than black.

Greed. Anger. Depression. Fear. Hate.

And a lot of pain.

We all have access to these emotions. The only difference between each of us is that they are brought out in many different ways. For some it could be heartbreak. For others it could be the loss of a job.

None of us are free from these emotions. We all experience them.

That's what I'm about to teach you...

Carl Jung, the famous psychologist once said, "The brighter the light the darker the shadow."

If we really dive into that logic, the more you tap into the lighter sides of you the greater the access we have to the darkness. Because when you stretch one way you stretch the other as well. This scares most people to death.

But as we truly commit to living as a human being, to experiencing everything that the world has to offer, we allow our darkness and our light to be with one another without there being anything wrong with it.

There's a great skill to develop here...

Use every single shade of life to create something beautiful with the experience of living.

In the times of darkness create beautiful, dark, inspiring, dangerously emotional paintings that express what is happening inside. Watch the paint flow representing the energy that is inside of you and put it out in your own form of art.

Create everything with it.

Express everything inside of you. Express the brilliant chaos in your soul.

Never stuff down your feelings and pretend to be something that you're not.

Create something beautiful on the canvas of your life. Create your best self using the "worst."

Make something beautiful with the dark and the light.