Learn How To Treat A Hemorrhoid
Hemorrhoids are protrusions that are most of the time found next to the opening to the anus. They are painful and are also found inside the rectum. When they appear, there is pain that mostly is experienced during movement of bowel. Bloody stools may be experienced if the protrusions are numerous. It is essential to learn how to cure a hemorrhoid.
Hemorrhoids are of two types. Internal and external. The external ones have the appearance of dark blood clots next to the anal canal.
The internal hemorrhoids at times protrude from the anus. In the course of bowel movement, the swollen tissue is squeezed with passage of fecal matter. The squeezing action may lead to bleeding and pain, and sometimes itching. People with the condition ought to know there is cure.
Well, the ways discussed here are only applicable for relatively minor hemorrhoids and which have not resulted in complications. Such minor ones are able to heal on their own and doctors are likely to advise their patients to be patient as the condition will heal on its own. However, the curing can be accelerated without necessarily spending money on medications.
In as much as this may to some extent sound impossible, it is a big possibility. The medical establishment has in place several vital guidelines that have proven to be helpful to those suffering from hemorrhoids. The following guidelines are helpful for those that are looking to avoid recurrence of the condition.
1. For women that are pregnant, there is a higher risk of developing hemorrhoids than those that are not. This is because there is additional pressure exerted on the pelvic region by the pelvic sac and the baby.
The increased pressure makes worse existing protrusions and even triggers growth of new ones. The pressure that results in this way can be reduced through sleeping on the sides. Whereas this may be cumbersome, it does work. It is applicable when women are in the final six months of pregnancy.
2.Being stuck in one position (whether sitting or standing) can put you at risk for hemorrhoids, and can also make existing hemorrhoids even bigger.
To control this, it is advisable to frequently take breaks from what one is doing. For instance, for those that drive around the city most of the day, taking a few minutes to stretch and walk around will do the trick. This aids in regulation of pressure in the rectal and pelvic areas. It also benefits the overall circulation of the individual.
3.Practice ergonomics when lifting heavy objects. For example, lift with your legs, and not your back. When you lift with your legs, your strong leg muscles are doing most of the work and your back and all other associated regions are spared from excessive straining.
Breathing after doing any lifting work is recommended. Failure to breathe increases internal pressure, which directly impacts on the gastrointestinal tract and other body parts.
5. Tips on how to cure hemorrhoid are aided by dietary considerations. Food rich in fiber is very essential. Fiber softens stools and clears the GI tract.
Hemorrhoids are of two types. Internal and external. The external ones have the appearance of dark blood clots next to the anal canal.
The internal hemorrhoids at times protrude from the anus. In the course of bowel movement, the swollen tissue is squeezed with passage of fecal matter. The squeezing action may lead to bleeding and pain, and sometimes itching. People with the condition ought to know there is cure.
Well, the ways discussed here are only applicable for relatively minor hemorrhoids and which have not resulted in complications. Such minor ones are able to heal on their own and doctors are likely to advise their patients to be patient as the condition will heal on its own. However, the curing can be accelerated without necessarily spending money on medications.
In as much as this may to some extent sound impossible, it is a big possibility. The medical establishment has in place several vital guidelines that have proven to be helpful to those suffering from hemorrhoids. The following guidelines are helpful for those that are looking to avoid recurrence of the condition.
1. For women that are pregnant, there is a higher risk of developing hemorrhoids than those that are not. This is because there is additional pressure exerted on the pelvic region by the pelvic sac and the baby.
The increased pressure makes worse existing protrusions and even triggers growth of new ones. The pressure that results in this way can be reduced through sleeping on the sides. Whereas this may be cumbersome, it does work. It is applicable when women are in the final six months of pregnancy.
2.Being stuck in one position (whether sitting or standing) can put you at risk for hemorrhoids, and can also make existing hemorrhoids even bigger.
To control this, it is advisable to frequently take breaks from what one is doing. For instance, for those that drive around the city most of the day, taking a few minutes to stretch and walk around will do the trick. This aids in regulation of pressure in the rectal and pelvic areas. It also benefits the overall circulation of the individual.
3.Practice ergonomics when lifting heavy objects. For example, lift with your legs, and not your back. When you lift with your legs, your strong leg muscles are doing most of the work and your back and all other associated regions are spared from excessive straining.
Breathing after doing any lifting work is recommended. Failure to breathe increases internal pressure, which directly impacts on the gastrointestinal tract and other body parts.
5. Tips on how to cure hemorrhoid are aided by dietary considerations. Food rich in fiber is very essential. Fiber softens stools and clears the GI tract.
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